Sports help physical development.

  • build muscle and bones
  • improve reflexes, attention, focus, and thinking
  • reduces the likelihood of obesity

Sports help cognitive and academic development 

  • better grades and greater academic success
  • make quick decisions, problem solves and think strategically

Sports help psychological development

  • have higher self-esteem
  • Better manage stress, anxiety and depression

Sports help social development 

  • develop leadership and teambuilding skills
  • experience supportive relationships with adults and peers

Sports help character development

  • learn to define goals, determine the steps necessary to achieve them
  • derive pleasure from accomplishment and learn to deal with defeat