Sports & Fitness Coaching

Football Coaching

With the growing popularity of Indian Super League and the youth of India badly hooked to the English Premier League, there is no denying the might of the Football game, which is fast contending the popularity of Cricket.

Key Benefits:
  • General fitness: Improves aerobic capacity, cardiovascular health and lowers body fat

  • Builds muscle and bone strength

  • Teaches foot coordination and increases cognitive brain function

CoachDirect's coaching plans have strong focus on key topics such as:
  • Fitness – strength and conditioning, balance and core.

  • Game awareness and rules

  • Ball control and handling

  • Drills - dribbling, carrying, passing, receiving, shooting




Badminton Coaching

There has been a tremendous response and interest in Badminton as a sport in India lately.
Key Benefits:
  • Trains mind for quick reflexes and thus helps in general decision-making
  • Demands running, jumping, smashing and develops strength of arms and legs
  • Reduces obesity, blood pressure and heart diseases
  • Equally enjoyable in doubles and singles forms

CoachDirect's coaching plans have strong focus on key topics such as:
  • Footwork and shadows
  • Forehand and Backhand Clears
  • Forehand and Backhand Lifts
  • Coverage of 6 point and 8 point drills
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