CoachDirect is pleased to announce our FREE course on Udemy on Health / Work balance. The course is meant for working professionals and provides practical tips on how to balance your health in the face of modern day work pressures

Duration: 40 mins

The course covers following topics:

1. Why Health and Work Balance

2. Call to Action - practical tips

3. Secret to health

4. Quiz and FAQ

5. Reference tables on BMI, Exercise and food nutrients

CLICK here to start on Udemy.com