How are the life coaching sessions delivered?
The coaching sessions will be done through an internet video call. You are expected to have a good internet connection through your smartphone or laptop. CoachDirect team shall call you at the scheduled time and connect you with the Life Coach you have booked your session with.
Absolutely. Any information you share will be kept completely confidential within the system and will never be shared to any third party. Only the coach assigned to you will have access to the data and no one else. Be rest assured that the coach will always treat you with the respect that you deserve and will never be judgemental.
Both coaching and counseling therapy ask you a number of questions to help you do your soul-searching and to be able to guide you to your solutions. However, unlike therapy, coaching does not emphasize on the past experiences but rather focuses the energy on being solution oriented and developing actions to achieve your future goals. Some of our coaches are also trained counselors.
During the initial session you shall establish your general life goals that you want to achieve. In addition for each session, you shall agree with your coach on what specific goals you can achieve for each session. The coach will work with you to elicit various options to achieve that goal. You will commit to one of the options which is feasible for you which will get you one step closer to your general life goals!
If I am able to list out my actions to achieve success, then what is the exact benefit of coaching to me?
What is the guarantee that after spending so many sessions I will be able to achieve my goals?
Unfortunately, there is no guarantee. The reason being that no one can change you and your life but you! A Life Coach can only guide you and hold you accountable to the actions that you have committed. But no one, but yourself, can actually make you take those actions and master your own destiny.