BodyGlow - Employee Wellness Programme

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Our BodyGLOW services encourage your staff toward physical wellness. Being fit and healthy and to be up, energetic and agile when the need arises is the key to success at workplace.

Choose from

Personal Fitness : HIIT, Strength & Conditioning, Core

Dietician / Nutritionist : Group coaching or 1:1 consultations

Dance based fitness : Zumba, Aerobics, Freestyle, Hip-hop

Virtual fitness challenges : Virtual Runs, Walkathons, Steps

Self defense fitness: MMA, Boxing, Taekwondo, Karate

Sports Events : Tournaments, Marathons & Camps

Sports Coaching : Football, Badminton, Cricket, etc..

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body glow benefits staff morale motivation